The gym bros are back with another questionable trend, but this time, instead of abstaining from sex before a workout, they appear to be abstaining from appropriate activewear. Here’s why men are ...

Take your fitness goals into the future, as One Playground's Haymarket flagship combines ambitious design with ...

Veronica Macias reports on a woman who is operating Eden Studios, a gym in San Francisco's Lower Pacific Heights that is ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

A new fitness facility has opened its doors in Bayside, Iron Pump aims to stand apart from larger, high-traffic gyms by ...

People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

Get ready to pump some iron with the best action, sports, and thriller movies that will have you racing toward the gym ...

Celebrity trainer Jay Cardiello shares which exercises helped Jennifer Lopez get those incredible abs — and how you can ...

A water jug inside Hume in Los Angeles on March 27, 2025.

Aside from core strength, Pilates is also gentle on the joints while still delivering serious results. The slow, controlled movements build strength and endurance without the high impact of running or ...

Discover why exercise offers health benefits for naturally thin people beyond weight management, from heart health to stress ...