I'm one of those girls that looks in the mirror every day and reminds myself that I ... Reciting positive affirmations. My ...

These self-love affirmations can help you find that love for self that's so important to your well-being. Related: 50 ...

If you are unable to shake off your day’s stresses and fall into a relaxing sleep, here are some bedtime affirmations that ...

An affirmation is a positive statement said in the present tense. You can do this meditation every single day either seated or lying down. As I you listen to the affirmations, simply repeat them ...