When you’re feeling down about yourself or your high school life in general, remember these 7 affirmations and that you are worthy of love and respect every day. Use them, share them ...

Building your child’s confidence and resilience as they start to attend nursery or school can feel like a tricky prospect, but the rewards are there for both of you and affirmations could be a ...

self-affirmations can be simple and straightforward, such as “I’m doing great” or “I feel good about myself.” Teens, on the ...