Discover why these common feel-good mantras might actually be holding you back.

Early morning affirmations have been a blessing in disguise for people around the world. Waking up and talking good to and ...

Personalizing your affirmations makes them more meaningful and effective. Tailor each statement to reflect your unique goals, values, and aspirations. Consider what qualities or changes are most ...

The Bulls tried to plant the seed of female empowerment Wednesday for 35 young women from the Belmont Cragin community.

Despite all this, I know that repeating affirmations can feel cringey at first. But I want you to think long and hard about why it's so easy to get trapped saying mean things about ourselves.

"In this way, positive affirmations function like the secular version of religious or spiritual prayer. Research shows that ...

Daily affirmations are deceptively simple, positive statements that can help individuals deal with mental wellness. By repeating these affirmations regularly, people can cultivate a more optimistic ...

Esti is wearing colorful pajamas and blue socks in the video on Instagram, with her curly brown hair naturally messy. “I am beautiful!” Teigen shouts off-camera, and Esti repeats it in her adorable ...

The church is called to build people up and help people discover and develop the talents and abilities God has given them, ...