The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

Today’s Affirmation:"I am aligned with the energy of growth, purpose, and peace."💫 Vibe Check:Let’s face it — mornings can ...

The 18th Disney Dreamers Academy wrapped up last weekend at Walt Disney World Resort in an emotional commencement ceremony ...

Mornings are supposed to feel safe and secure, but these days, it’s hard to feel either—especially when the first thing you ...

Good Friday: Commemorating Jesus' crucifixion and death. Easter Sunday: Commemorating the resurrection of Jesus. Lent ...