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Age and social jetlag demonstrate a significant negative association, suggesting a balancing of social and biological clocks upon retirement.

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

The change has been linked to increased sleep disturbances, mood changes, and even added risks for things like stroke (oh, ...

By the time they're 18, many teenagers will have heart disease risk factors such as obesity, high cholesterol, high blood ...

Liberal youth groups are piling onto Chuck Schumer, urging the Senate minority leader in a new letter to fight more aggressively against President Donald Trump or resign as leader. “Chuck ...

In a remarkable achievement, the members of BLACKPINK have outpaced BTS on Billboard charts with multiple solo releases from the superstars claiming top spots In a stunning turn of events ...

Do women need more sleep than men? Research doesn't show that women need more sleep — but women do get slightly more sleep on average than men, Atwood said. It starts at a young age. Though they ...

Despite the benefits, napping isn’t for everyone. Age, lifestyle and underlying sleep patterns all influence whether naps help or hinder. A good nap is all about strategy – knowing when ...

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that ...

How many people are claiming benefits for mental heath conditions? Some 1.3 million people of working age are claiming benefits primarily for mental health or behavioural conditions, according to ...

Shinedown caught up with Billboard’s Tetris Kelly on the red carpet at the iHeartRadio Music Awards 2025. White House releases readout of Trump and Putin's call on Ukraine ceasefire A cult 1990s ...