By all means, if you’ve been told that exercise is non-negotiable for diabetes management, you’ve heard right. But what they ...

With the original Egg McMuffin hitting McDonald's menus in 1975, 2025 marks the 50-year anniversary of the chain's most ...

A Cornell University social psychologist, Dr. Maas explored the social and medical consequences of not getting enough sleep.

The 673-acre park offers plenty of breathing room for everyone. You can fish for bass, bream, and catfish in the crystal-clear 210-acre lake. Bring your binoculars because the wildlife watching here ...

There’s something magical about discovering a turquoise-topped treasure hiding in plain sight among Westerville’s strip malls, especially when that treasure happens to be Delaney’s Diner—a breakfast ...

You don’t have to wait until next week to start shopping impressive discounts, though. There are already plenty of early ...

Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night. Adults who ...

Straight from the digital files of The Evening Sentinel, courtesy of The Ansonia Historical Commission, this week we take a ...