The folks who pop up naturally before their alarms are usually quite mindful of these fundamentals. Why does this matter?

Set your alarm clocks on Saturday morning! A few folks could get lucky enough to catch a glimpse of a partial solar eclipse, ...

After an early morning round of storms Friday, additional storm chances return Friday evening. Regionwide temperature records ...

THE evenings are getting brighter, spring is in the air, and from today the clocks will go forward. On the last Sunday of ...

National Weather Service forecast is calling for cloudy skies with a chance of rain showers on the morning of the eclipse, which may hinder viewing.

This is a classic sign of overthinking. People who check their alarms multiple times are often the same folks who might analyze a conversation from every angle or dwell on small details others gloss ...

Set your alarm for bright and early tomorrow (Saturday) morning if you want to see the partial solar eclipse, and be sure to ...

The view of the eclipse could be spectacular, but the wintry weather forecast is looking like a major problem.

While our watches and oven displays quickly adjust, our bodies do not – and scientists say the abrupt change is bad for us.

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

“Make sure you listen to your body and identify the cues that your body gives to tell you it’s time to sleep. If you’re ...