Alex Eala has revealed she received a personal message from tennis icon Rafael Nadal during her historic run at the Miami ...

This eight-move abs workout from Pilates instructor Lilly Sabri targets the deep core muscles as well as the abs and obliques, all in just eight minutes. You don’t even need any equipment to do the ...

The idea is to complete this 10-minute workout daily, as Collins says this workout won’t just condition your abdominals, it ...

Jetset Pilates, the Reformer-based Pilates franchise, added four leadership hires to drive nationwide growth, including Alex Lyons as VP of Product and Talent, Christa Dellebovi as director of New ...

New head coach Charlotte Edwards will make England players “accountable” for their fitness following criticism during a ...

New coach Charlotte Edwards insists her England team can win the women's cricket World Cup in India later this year despite ...

Charlotte Edwards is the new head coach of England Women, returning to take charge of a side she previously led as captain ...

Cristian Garín, a winner at River Oaks in 2019, is on upswing again and faces Tommy Paul, top seed in U.S. Clay Court ...

Cut to 2025, and Paris Olympic champion Cassandre Beaugrand has already raced 5k track events this February, posting a French national record of 14:53 after a final kilometre split of 2:49.

Florida basketball's melting pot of international players and in-state players has helped the Gators en route to a Sweet 16 ...

Get all the latest news, photos and videos on Alex Jones, best known for co-hosting The One Show. Alex, who also stars in Shop Well for Less, has held the TV role since 2010. Alex is married to ...