MANILA, Philippines — Former presidential spokesperson Harry Roque likely took the same escape route as dismissed Bamban, Tarlac Mayor Alice Guo when they left the Philippines, according to the ...

When Helen Fielding, creator of Bridget Jones, declared she wanted Mad About The Boy to 'smash the idea that there's a sexual sell-by date for women', all of us in our midlife years stood up to ...

Jung’s sophomore feature solidifies her reputation as a significant voice in Korean cinema after her critically acclaimed debut “A Girl at My Door” (2014), which also starred Doona.

Multiple approaches to reduce belly fat without hitting the gym include sugar reduction, consuming protein and fiber, natural fat cutters, adequate sleep, and hydration. Emphasis is on sustainable ...

Yoga Poses For Belly Fat: Excess abdominal fat, also known as belly fat, is a very common problem for almost all of us. It is only for aesthetic reasons but also due to the health risks associated ...

A weight loss coach shared 10 essential steps for effective weight loss in an Instagram post, emphasizing a caloric deficit, a protein diet, and more. During your weight loss journey, have you ...

Resistance band exercises target stubborn belly fat effectively and efficiently. Unlike cardio, which burns calories primarily during the workout, resistance training builds lean muscle that helps you ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...