Psychology Today21h
The Rise of Cosmetic Surgery in the Social Media Era
Social media’s perpetuation of unrealistic beauty standards fuels cosmetic surgeries. Discover the psychological impact of this trend and what we can do to promote body positivity.
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Alessia Tedeschi Shows Off Toned Beach Body in New Video and Shares Her 5 Fitness Secrets
Looking to level up your workout routine? Follow Tedeschi on Instagram for some serious fitness inspiration! From squats to ...
4 life-changing lessons from the world's best studies on exercise for women, by a female physiologist
Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...
Alesha Dixon, 46, does this one-hour workout twice a week to get fitter than ever
She’s been reaping these rewards for 15 years, since she started training with PT Janet Malinowska. Together, Alesha and ...
Middle-class schoolchildren as young as nine are being referred to a far-right deradicalisation charity after getting brainwashed by memes
Exit Hate UK chief executive Nigel Bromage said the average age of referrals to his London-based organisation was 15 but they even had one as old as 68.