From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Valentine’s Day offers an array of healthy dessert options. Enjoy treats like Greek yogurt with honey and berries, ...

February 16 is National Almond Day, the perfect excuse to go nuts for this crunchy, nutritious superfood! Whether you love ...

If you resolved to lose some weight this year, make 2025 the year with Quench Organic Juice Bar or any of the Affordable Eats ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

When I think of making chocolate, my mind immediately goes to that famous episode of the I Love Lucy show where she and her ...

That ice cream inspired this honey almond ice cream recipe that has a perfect combination ... To make the ice cream base, warm 1 cup milk and 1 cup cream with the sugar and salt in a heavy-bottomed ...

If you have IBS, check the label to be sure the soy milk you purchase is made from soy protein extract. Almond milk is made by soaking almonds in water and then blending and straining out the solids.

Image credit: GOLDCREST Whether you’re making it for a dinner party, a special occasion, or just because it’s Saturday and life is short, this honey and almond cake with mascarpone ...