"No matter how strong you are or how young you are, if there's something that just doesn't feel right, go and get checked," says John B. Johnson ...

Butch Wilmore and Suni Williams, who only recently returned after a nine-month stint in space, discussed their return to ...

Stand with your feet hip-distance apart, then stagger your feet with your right leg forward and the left slightly back. Raise ...

Some run the Boston Marathon because it's a goal or something to cross off the bucket list, while others run in honor of a loved one.

Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research ...

Sarah Strong becomes UConn women's basketball's all-time freshman rebounder and is in the top 5 of four other first-year ...

Baylor's Jeremy Roach, who spent four years at Duke, is preparing for an NCAA Tournament game against the Blue Devils. Here's ...

But it wasn’t always this way. As a kid she hated PE ... By incorporating these habits, Jacqueline proves that staying strong and active is possible at any age.

Additionally, staying active can help keep bones strong and slow bone loss. Activities that can help keep bones healthy include: The brain likes problems. It thrives when it has something to puzzle ...