News

How a ‘coffee nap’ can help you feel more rested — and the exact timing to get the most out of it
Nutritionist Nichola Ludlam-Raine weighs in on the buzzy “coffee nap” trend, revealing why it works and how to do it right.
The Great Gatsby at 100: this great American novel is a universal meditation on time and change
The fractured sense of time that F. Scott Fitzgerald creates challenges literary convention. It also reflects a world in flux ...
Gothamist1d
Early Addition: You get up and then sit back down pretty good for someone your age!
Because a new fitness test dropped, here are your early links: Boulder rolled into a Yonkers business, Marine Park is ...
Psychology Today2d
Sleep Procrastination: Why We Rebel Against Sleep
Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...
Want to live to 100? Here's what time you should wake up every morning, this centenarian says.
Dubey is conscious of that fact, noting he's hardly the only 100-year-old out there but acknowledging matter-of-factly that his story is a bit different. "Various people enter this period, but they're ...
Reaction as Juric leaves Southampton after relegation from Premier League
7 April 2025: Ivan Juric leaves relegated Southampton. Relegated Southampton have now confirmed they have reached an ...
Jim Dodge, incoming Orland Park mayor lays out short-term priorities, mending relations with police
A month before he’s due to become Orland Park mayor, Jim Dodge said he has some immediate priorities, including shoring up relations with village police officers. Dodge said that assessing Orland Park ...