Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

October 26. It means an extra hour in bed for your Sunday lie-in and will give an extra hour of daylight as the dark nights roll in. The principal reason we change the clocks is to get the most out of ...

Even the name “Easter” comes from the name of an old Germanic goddess of the spring, Eostre/Ostara. Regardless of origin, ...

Wickey Two Hands was supposed to be tried for camping in Fresno. But after civic resources poured into his case, it was ...

A tourist season that stretches from October to March has been anything but jolly for some residents of the “Official ...

The experts also found that an extra hour in bed reduced anxiety, stress and drop-out rates. Almost every aspect of recruit training is tightly controlled, with Army orders stating that lights out ...

It meant the time jumped to 2am as the clocks turned to 1am on Sunday - and yes, bad news, you will have lost an hour of sleep. But the extra hour ... the last Sunday in October, when the clocks ...

Every year, the clocks change on the last weekend in March and October ... time goes back by an hour, which means an extra hour wrapped in bed. In summer, the clocks going forward an hour makes ...

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