Thai striking superstar Superlek Kiatmoo9 made a confession about his previous fight against Nabil Anane at ONE 172 in Japan, ...

At only 20 years old, Thai-Algerian phenom Nabil Anane just beat Superlek Kiatmoo9 and Nico Carrillo back-to-back - and now, people are wondering how far this kid can actually go.

This 20-minute ‘lazy’ workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is designed so you can do the whole thing without standing up or using any equipment, with every ...

this efficient full-body kettlebell workout is the perfect solution. As you probably already guessed, you only need one of the best kettlebells to try this workout. No gym needed, no big equipment.

But that is no longer the case, as the gym houses are no longer affordable for the average young man, who crave flat tummies and good body tones. Registration into an average gym parlour in remote ...

Keeping an eye on fitness trends is part of my job ... these exercises aren’t set in stone. You know your body, so you can substitute exercises in and out of this workout to suit your needs.

The review will include standards for physical fitness, body composition and grooming, including beards, which are currently not allowed in the military, apart from some religious exemptions ...

It directs the undersecretary of defense for personnel and readiness to look at "existing standards set by the Military Departments pertaining to physical fitness, body composition, and grooming ...

Since then, the actress has continually championed the body positivity movement and helped ... Salma explained that when it comes to her own fitness routine, she doesn't like going to the gym ...

There are two camps: People who like wearing tight-on-tight outfits to the gym — think leggings and ... less about the clothing itself than about body types that do not adhere to traditional ...