A couple of years ago, I entered a chapter of life that put my mental strength to the test. As a self-employed personal trainer and the co-owner of a digital fitness platform, I was at a ...

Emily Steel is an English weightlifter, who is better known as Dynamite on BBC One's Gladiators, and, at 21 years old, is the youngest in the line-up. In 2023, Emily broke the British under 23 ...