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The screen has a new auto-brightness feature, as well as five levels you can manually select from. At 620 nits peak, it's not ...

The Galaxy Watch 7 is a capable companion for Samsung phones with an accessible Health app, reliable activity tracking and ...

So like eating into your sleep hours, that’s more supply getting ... The presidency was a wake up put to me. And they still thought it was O.K to run him again. You got to do both.

For patients with psychiatric conditions from addiction to mood disorders such as depression, disrupted sleep can often ...

Traditional alarm clocks wake you up at a specific time regardless of what stage of sleep you're in. Sleep Cycle can wake you ...

Moreover, they explained that comprehending sleep cycles could "help you improve your sleep hygiene and wake up feeling truly refreshed". The scientists highlighted that many people simply view ...

Most addictive drugs can alter sleep-wake cycles, and sleep disorders in people using drugs are linked to addiction severity and relapse. While this poses a classic “chicken-or-egg” dilemma ...

It regulates your body's sleep-wake cycle. Darkness increases melatonin production which signals the body to sleep. It has been found that some people who have trouble sleeping have low levels of ...

Further, they said understanding sleep cycles could "help you improve your sleep hygiene and wake up feeling truly refreshed". They said that most of us think of sleep as simply not being awake.