When Kelce asked Michelle Obama about her “ideal” bedtime, she laughed: “Man, any time after dinner.” Michelle Obama, 61, explained that her early-to-bed habits began when she was raising ...

The Spring 2025 anime season is upon us, and Crunchyroll has announced their first additions to the anime line up for the coming months. With the end of the Winter 2025 anime schedule now ...

Your browser does not support the audio element. Spring is in the air, and as the Winter season of anime comes to a close, it’s time to appraise this particularly ...

“We’ve found that they typically don’t have a significant impact on sleep if a regular bedtime aligned with someone’s natural sleep-wake cycle is maintained.” It’s OK to play video ...

From the moment Astro Boy first aired on NBC in 1963, anime has been a part of American TV-watching habits, whether audiences knew they were watching anime, or thought it was just another cartoon.

I’d never been the sort of person who could stand a “bedtime”. When the world had gone to sleep I cheated time, or so I thought, writing and reading after hours until I dropped off at a ...

The Spring 2025 anime season will begin in April, introducing a bunch of new anime, and Netflix has already released the shows that will be included on the platform. With only five titles hitting ...

What you consume in the hours leading up to bedtime can significantly impact your sleep. Caffeine can stay in your system for hours, so it's best to avoid it after mid-afternoon. Alcohol ...

Spring has sprung, which means another new season of anime is upon us! If you’re anything like me, all of the flowers beginning to bloom have you feeling like someone wrote “your sinuses” in ...

Sleeping drinks are a great, natural alternative that can help you relax in the evening and ease you into a good bedtime routine. These non-habit-forming drinks contain safe, non-habit-forming ...