The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Managing epilepsy effectively involves a combination of medication, prioritizing quality sleep, smart eating habits, managing ...

Want wrinkle-free and hydrated skin? Healthy and nourishing plant-based foods, rich in antioxidants and vitamins, can help.

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods to eat and avoid.

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...

Increased consumption of fruit, dietary fibre, dairy products and caffeine may be associated with a reduced risk of tinnitus ...

An intriguing new study suggests that increasing your intake of fruits, dietary fiber, dairy, and caffeine could help ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Sattu, a traditional Indian food made from roasted gram or barley, is gaining attention for its benefits in promoting hair ...

A diet rich in fruit, fiber, dairy, and caffeine may help keep tinnitus at bay. Eat right to ease the ringing in your ears.