With an increase in reports of plane crashes and incidents, a growing number of people are feeling anxious to fly. Learn how to cope with travel anxiety so you can fly with a sense of ease.

The evidence is anecdotal, but psychologists and flight attendants say they are seeing and hearing increased worries about ...

In a research article, researchers have revealed compelling evidence that biological sex significantly influences substance ...

Saying one thing while feeling another is part of being human, but bottling up emotions can have serious psychological consequences like anxiety or panic attacks. To help health care providers tell ...

Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

SaveHealth assesses the relative benefits of Zoloft vs. Lexapro, comparing their usage, effectiveness, tolerability, ...

Why we worry, what we worry about, and 5 steps we can take to break free of unhealthy cycles of negative forecasting.

Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Triggered by the fight-or-flight response, panic attacks can cause intense symptoms such as chest pain, dizziness and feeling ...

Avoiding anxiety feels safe—but it often makes panic worse. Discover how facing your fears directly can transform anxiety ...

This type of therapy is effective for many forms of anxiety. That includes generalized anxiety disorder, panic disorder, ...