And the numbers speak for themselves: Right now, we’re issuing “Double Down” alerts for three incredible companies, and there may not be another chance like this anytime soon. Learn more ...

Wall squats can be your go-to activity for building lower body strength, whether you're new to fitness or a regular at the gym.

And what’s the Super Bowl without placing a few anytime touchdown wagers? BetMGM has released the odds for Sunday night’s matchup, and we’re going to take a look at some of the best value ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

It can be scary to drill holes in the wall. For the first entry in our new D.I.Y. series, we’ll show you how to mount a television, or whatever you want. By Tim Heffernan Photographs by Clark ...

There are many NFL props you can play for each contest. That includes NFL anytime touchdown props and NFL first TD scorers, which can be parlayed for epic payouts when you're putting together NFL ...

The final stop of every Hyrox race – wall balls – is the last push ... With almost 18 years in the health and fitness space as a personal trainer, nutritionist, breath coach and writer ...

Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, adding “social fitness” to your workout routine might be just what you need. Just like ...

“There’s this crazy paradox where America is, in many ways, the center of the commercial fitness industry, but it’s also a place where by pretty much every measure people are extraordinarily ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness. Squats are a versatile and effective exercise that can ...

These messages, carved into cell walls, are one of the few tangible remnants of the lives lost or forever scarred within. They humanize the victims and preserve fragments of a history often ...