— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

The actress joked about the age gap between herself and her character in a birthday post on Instagram last summer. ‘Guys… I’m now 15.. i mean 24 years old.’ She joked. Her EastEnders co ...

The percentage of UK adults who hold any form of savings account, from a bank or building society account to cash ISAs or credit union savings, varies by age. Those in older age groups are far ...

PARENTS all over the world are racing to their Alexa devices after hearing about a new hack that's predicted to make lives a whole lot easier. Mum Tori took to her TikTok page to share the clever ...

"Our findings suggest that engaging in sexual activity before bedtime may contribute to improved sleep quality, particularly by reducing nighttime wakefulness and enhancing sleep efficiency ...

For college-age young adults, the social media pull remains strong: One survey found that 93% of Gen Z respondents reported staying up past their bedtime to partake in social media. Kaylor ...

Do you think there are age waivers for me in any of the special ops programs? Thanks, Dalton The Age Range to Join Is Huge Usually, people think the age to join fits in a tight window of 17-20 ...

Wisconsin’s Ice Age Trail is feeling the heat from federal funding changes, as the National Park Service office and the partnering nonprofit that supports the trail are caught up in the spending cuts ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one extra hour of screen use after going to bed raises the chance of insomnia and ...

Case in point: It’s fairly common for adults to tell well-behaved children they’re “mature for their age.” And while the phrase itself isn’t harmful, the message can sometimes carry a deeper and more ...

Eric Stephen is the managing editor of True Blue LA, where he's covered the Dodgers since 2009, and the co-host of the Three-Inning Save podcast. He's on Bluesky at @ericstephen.bsky.social.