What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...

What's the best time of day to enjoy a banana? This fruit, packed with potassium and other nutrients, offers numerous health ...

From smoothie and tea shops to grab-and-go lunches, Jacksonians have options to keep resolutions to eat better.

Can guinea pigs eat bananas?    Learn about the benefits and risks of bananas for guinea pigs below.   Can Guinea Pigs Eat ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

People living with or at risk of high blood pressure might want to consider eating a specific dried fruit as an everyday ...

Banana peels are the latest skincare hack that is trending on social media. Influencers claim that rubbing a banana peel on ...

In the new year, people usually write down what they want to accomplish, including things that would make them happy.

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

There are many ways to enjoy a great dessert pizza. Deep dish or flatbread, healthy or indulgent — you can even hack a ...