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The project is a response to a World Health Organization report from 2019, which found that arts can boost mental health, ...

The study looked at over 2,000 reviews and found that exercise had an overall positive effect on cognition and memory, no ...

The Gold Coast has secured a huge swimming coup in the lead up to the Brisbane 2032 Olympic Games with the city set to host ...

Looking for a discipline that combines the grace of dance with the physical demands of swimming? Synchronized swimming, also ...

When data were synthesized, the findings were clear: Open-water swimming can improve both swimmers’ moods and their ...

Studies suggest that a short nap during this period—ideally followed by bright light exposure—can help counteract fatigue, boost alertness, and improve cognitive function without interfering w ...

The state-of-the art swim centre — which peak aquatic sporting bodies have fervently called for — would be a major legacy venue of the Games and make Brisbane Australia’s water sports ...

This comes a major boost for MI, who are bidding for a record-extending sixth title this season. "If he feels comfortable while bowling and doesn't experience any pain or discomfort, he could be ...