Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Looking for new TV shows and web series to watch? We bring you the list of all the big TV series released on the top OTT platforms such as Netflix, Amazon Prime Video, SonyLIV, and Disney+ Hotstar.