I am not getting up at 3:30 a.m. You probably shouldn't be, either.

Johnson directed his challenge at Hall, a former Alcorn State running back turned fitness influencer. Hall has gained massive ...

Making the most out of the morning can be challenging, but this one habit only takes a few seconds to do and leaves you ...

Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a ...

But you might well yawn when you hear about the next frontier in extreme early-rising: When it comes to viral morning ...

like the Ashton Hall video that recently went viral. Hall's morning routine had everything: Mouth tape. Banana peel facials. Multiple ice water face dunks. Four minute long dives into rooftop pools.

Ashton Hall, a fitness influencer, claims he is on the cover of Grand Theft Auto 6. He mentioned this in a TikTok video. Hall ...

Are you busy? Running late? Chronically short on time? The pros share five steps for a fail-proof, quick beauty regime.

This one habit only takes a few seconds to do and leaves you feeling refreshed and energised and ready to face the day ahead ...

Liv Conlon, 26, from Glasgow , who is now living in Marbella, runs ThePropertyStagers, which kits out homes with furniture ...