In the video, Hall – thirtyish, shirtless, bulgingly muscular and irreproachably groomed – arises from his slumber at 3:52am, ...

Ashton Hall's morning routine was eye-popping. Now, we break down some of his workouts and diet plans to see what he's doing ...

While Ashton Hall's videos have taken the internet by storm, experts have warned that some of his practices can actually be ...

Cam Newton calls out the ridiculous nature of Ashton Hall's viral morning routine video, judging the content creator for his ...

In four different Instagram posts, Saratoga acknowledged the viral routine and its trendsetter. One photo featured a bowl of ...

With all the chatter over morning routines, here are some realistic ways your favorite celebs start their day.

Ashton’s morning routine started at 3:53 am with the removal of his mouth tape, something Bonnie referenced in her own ...

A fitness influencer who was savagely roasted for starting his day at 3:52am in a bizarre hustle-culture video has clapped back at critics.

As odd as it sounds (and as creepy as it looks), mouth tape forces you to breathe through your nose by keeping your lips ...