From sleeping on the stomach to having an unsupported mattress, know the worst mistakes that can affect spine health.

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

Discover seven techniques to help you fall back asleep quickly when you wake up at night, from breathing exercises to ...

When you're pregnant with an especially active fetus, sleeping at night comes with its own set of experiences. You may notice ...

An unfamiliar odor in a woman’s car led to the discovery of “some random dude” asleep in the back seat, according to police ...

Imagine driving to work, only to realize a stranger is asleep in your backseat. That’s exactly what happened to Asheboro ...