Des Moines Register11h
Iowa State vs. Lipscomb officially set. Time, date for March Madness first round game
Iowa State men's basketball is a No. 3 seed in the South region of the 2025 NCAA Tournament and will face No. 14 Lipscomb in the first round.
$1.5m is a retirement 'magic number.' Here's how long it lasts in every state.
A March analysis from the personal finance site GOBankingRates uses $1.5 million as the basis for a retirement-planning exercise. The report examines how long that money will last for a retiree in ...
38% of Americans can’t sleep in silence, so what sounds help them fall asleep quickly?
A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...
Just One Hour of Bedtime Screen Use Increases Insomnia Risk by 59%
A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...
News-Medical.Net6d
Nighttime screen use linked to poorer sleep quality and shorter duration
Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...