Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.
While staring at screens for more than six hours a day may sound excessive, experts appear conflicted on the subject.
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How-To Geek on MSNThe Easiest Way to Reduce Your Screen Time (and Turn Your Phone Into a Second Brain)I got my first smartphone at 15, and if I lived to be 80, given the average of 3 hours of screen time daily, I would have ...
Are You Addicted to Your Phone? Track and Reduce Your Daily Screen Time Following These Simple Steps
We recently learned that Indians spend an average of five hours a day ... of apps and their respective usage times. On iPhone, within Screen Time, select See All Activity, then scroll to view ...
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TAG24 NEWS on MSNCutting time spent on your smartphone can improve your mental healthSpending less than two hours on our smartphones could noticeably improve our well-being, according to the latest science.
According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the ...
Screen time is on the rise and people are beginning to feel the negative impact of spending too much time online ...
On top of having a huge screen, the S25 Ultra rocks the best battery life and superior cameras. If you are a regular person who just wants a nice big phone, it's an overbuilt high-end model. For a ...
Screen time is on the rise and people are beginning to feel the negative impact of spending too much time online ...
"And above all, what is the cost of all that lost time? If we assume an average use of three and a half hours, which is normal for young people, then that mobile phone screen time is equivalent to ...
According to a Canadian study, people can de-age their brain by up to 10 years simply by turning off one simple feature on ...
We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...
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