DOGE chief Elon Musk has boasted of his department’s long working hours. But are they actually legal in the U.S.?

While the probability of a recession has increased, we always get through it and the best businesses thrive. Unless directly ...

The ill effects on finances as a result of divorce due to child support, alimony, reduction in income, Being financially ...

People on TikTok and other social media say they feel more alert when they have had fewer hours of sleep—but sleep scientists ...

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After ...

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel ...

Share on Pinterest Scientists have found a link between sleep phases, changes in the brain, and Alzheimer’s risk. pocketlight/Getty Images Earlier studies have identified a relationship between ...

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

Sleep isn’t just about personal well-being—it can be a key driver of thriving, successful and profitable businesses.

Sleep is of great importance to overall health, but many people struggle to get quality slumber. In an annual survey by U.S. News, which was released in March, thousands of Americans weighed in on ...