New study warns that bedtime screen use increases insomnia risk by 59%, cutting 24 minutes of sleep per hour. Find out how to ...

Daily use of electronic screens shortly before bed was associated with a 33% higher rate of poor sleep and approximately 50 minutes less sleep weekly. People with evening chronotypes experienced ...

Anxiety has become an unwelcome companion for many, creeping into everyday life with relentless persistence. But for a ...

Bedtime screen time cuts sleep by nearly an hour a week and boosts the risk of restless nights, especially for night owls. Study: Electronic Screen Use and Sleep Duration and Timing in Adults.

DOGE chief Elon Musk has boasted of his department’s long working hours. But are they actually legal in the U.S.?

$15M reward announced for alleged Chinese ringleader, others accused of smuggling US drone technology to Iran Musk SpaceX rescue mission is ‘American exceptionalism at its finest,’ says Tomi ...

$15M reward announced for alleged Chinese ringleader, others accused of smuggling US drone technology to Iran Musk SpaceX rescue mission is ‘American exceptionalism at its finest,’ says Tomi ...

A habit that separates the smart from the totally clueless is being unafraid to admit when they're unsure. People don't ...

Working nine to six, what a way to make a living…” was not the lyric Dolly Parton went for when she penned her famous anti-rat-race anthem back in 1980. And not just because “five” has ...

The NCAA season and U Sports seasons are over with Wisconsin and Bishop's winning national titles. In Europe, Frölunda ...

Gen Z was once promised to be the most successful, progressive, and diverse generation to date. Unfortunately, this generation has quickly hit an all-time low as their mental health has taken a ...

Located in Tanzania, Africa’s tallest mountain sits on the Kenyan border in East Africa, some 200 miles south of the Equator.