Adults using their phones before bed had an increased rate of poor sleep and sleep disruptions, a new study found.

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

In a nutshell Using screens in bed for just one hour increases insomnia risk by 59% and reduces sleep duration by 24 minutes, ...

Indian adults lose about three nights of sleep every week, which affects their physical and mental health and productivity at ...

Parents spend more time actively engaged with their kids – such as helping with homework or reading together – during the ...

On average, American men have been losing an alarming amount of testosterone. And nobody has identified exactly why.

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important ...

Out of over 20,000 bee species worldwide, most of us are probably familiar with worker bees that live in hives and nests, ...

We got access to the New Jersey Senator's health info from his record-breaking address. Here's what it showed.

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.