Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important ...

Out of over 20,000 bee species worldwide, most of us are probably familiar with worker bees that live in hives and nests, ...

Researchers investigate whether screen use in bed, particularly social media use, affects sleep as compared to other ...

A recent survey sponsored by Erie Insurance found that 14% of Americans have admitted to falling asleep behind the wheel, ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

Adults using their phones before bed had an increased rate of poor sleep and sleep disruptions, a new study found.

About The Study: Daily screen use was associated with later bedtimes and approximately 50 minutes less sleep each week in this study. Associations were greater among those with evening chronotypes, ...

A good bedtime routine can be the difference between a restful or restless night — and one key habit may be severely impacting some adults’ sleep, a study suggests. Research found that adults ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of ...

Half of U.S. parents with adult children now provide regular financial support, averaging $1,474 per month. 83% of these parents help with groceries, 65% with cell phone bills, and nearly half ...