There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than ...

Smart choices help optimize mood, energy levels and overall health, and reduce the surges of sluggishness you feel throughout ...

A 2022 national survey found that 13.5 percent of US adults said they felt "very tired" or "exhausted" most days or every day ...

A popular cola drink that first launched in the 1980s is set to make its official comeback. REDCON1 is set to re-introduce its JOLT Cola to a new generation of consumers. According ...

JANUARY, commonly termed ‘Veganuary’, promotes the vegan lifestyle by encouraging people to follow the diet for the month.

In fact, sugary drinks are commonly cited as a significant concern when it comes to weight gain, diabetes, and other health ...

While fruits and veggies are the go-to staples for a healthy diet, there's a protein-packed food that might just surprise you ...

While house-made sodas are the main attraction at Fizz District, the menu also features several zero-proof cocktails and a selection of seltzers.

Feeling exhausted despite that early night? Tiredness is a sure sign your body isn’t getting what it needs, but it doesn’t ...

In addition to coffee, tea or energy drinks, certain vitamins can help boost ... (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All eight B vitamins are responsible for helping the ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...