Having worn hearing aids since I was two, there are habits which have become second nature when it comes to managing my ears and my hearing aids. I (almost) always leave my hearing aids in the ...

There are only so many hours in the day. The tech industry may soon bump up against the limits of time, and sleep could be ...

But how do sleep cycles work? To find out, I took part in a polysomnography. This is a gold standard sleep study that helps ...

DAYLIGHT SAVING TIME STARTS THIS SUNDAY AT 2 A.M. SO HERE TO EXPLAIN IS DOCTOR MELINA PAVLOVA, A NEUROLOGIST AND MEDICAL DIRECTOR OF THE CLINICAL SLEEP LABORATORY AT BRIGHAM AND WOMEN’S FAULKNER ...

The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.