We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

For new parents, a sleeping baby is a welcome sigh of relief. Parenting a newborn, after all, means there are endless ...

Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

While it is a continually researched area, Rosey recommends incorporating magnesium in your diet for improved sleep and ...

Ferns stressed that the 15-minute hack is “not a magic fix” – especially when it comes to children’s sleep. This is because ...

Provoking boos 25 years ago for radical stagings saturated with sex and violence, Calixto Bieito at age 61 has transformed ...

"This is because low magnesium levels can cause increased levels of stress hormones like cortisol, which interfere with ...

Experts have pinpointed a surprising nutrient that could be pivotal to beating tiredness and enhancing sleep quality.

Experts suggest that one simple habit could help you get a better night's sleep - and it's something you might enjoy ...

Winter in India introduces a specific set of issues and opportunities for those who want to start or expand their families .

Marine Corps drill instructors are a national symbol of discipline. But for some, their imposing persona belies a dark ...

No matter how strong your relationship was before kids, the constant demands of parenting can take a quiet but undeniable ...