Because of this, atorvastatin is known as a long-acting statin. Since cholesterol production in the body peaks at night, taking a shorter-acting statin at bedtime will target the time when cholesterol ...

March 24 (UPI) --Snow White star Rachel Zegler and Bridgerton actress Charithra Chandran are set to read children's stories on CBeebies Bedtime Stories Friday and Sunday, respectively. Zegler ...

Stars of the big and small screens Rachel Zegler (Snow White, West Side Story) and Charithra Chandran (Bridgerton, Nikhil & Jay) have been revealed as the latest readers of CBeebies Bedtime Stories.

When Kelce asked Michelle Obama about her “ideal” bedtime, she laughed: “Man, any time after dinner.” Michelle Obama, 61, explained that her early-to-bed habits began when she was raising ...

“We’ve found that they typically don’t have a significant impact on sleep if a regular bedtime aligned with someone’s natural sleep-wake cycle is maintained.” It’s OK to play video ...

As an insomnia specialist, I’d love to tell everyone that, as the relationship between humans and technology grows, removing blue light before bedtime will fix everything, but we’ve seen that ...

What you consume in the hours leading up to bedtime can significantly impact your sleep. Caffeine can stay in your system for hours, so it's best to avoid it after mid-afternoon. Alcohol ...

Sleeping drinks are a great, natural alternative that can help you relax in the evening and ease you into a good bedtime routine. These non-habit-forming drinks contain safe, non-habit-forming ...