Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Babies like music, but they generally have preferences. A music therapist reveals the best kinds of music to soothe a baby.

Every baby needs a good sleep routine to ensure their good health and development. Here's a guide to helping your baby sleep ...

My sister-in-law, “Kate,” is very protective of my 8-year-old nephew, “Adam,” to the point that she still sometimes treats ...

I tested 16 models to find the best baby monitors on the market in 2025. See my top picks, including options with connected apps and non-Wi-Fi models.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

CR senior editor Tanya Christian knows a thing or two about creating the perfect setup for a good night’s sleep. But short of creating the ultimate space for R&R, it’s been well established ...

Housebound is easily in my top 3 favourite movies of all time simply for its originality ... "This movie is the epitome of why I couldn't sleep alone in the dark or walk home alone at night ...

"A key part of this is avoiding exposure to blue light before bedtime, as it suppresses melatonin production, which is the hormone that signals to the body that it’s time to sleep. "Additionally ...