Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Medically reviewed by Oluseun Olufade, MD Hip pain that radiates down the leg at night may be caused by a variety of ...

In 30 seconds you can find out if your hips are too tight or too weak.

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

Sciatica pain often occurs in the hip or lower back and radiates toward the buttocks and leg. It may worsen when a person moves, coughs, or sneezes. Sciatica typically occurs on one side of the body.

Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be anything but. If you’re a side sleeper, Contour Legacy’s leg pillow can help ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

pain, and swelling in the hip, thigh, or groin area. It usually affects both hips. Lie flat on the back and extend the legs. Look down toward the chest while keeping the neck on the floor.

A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...

Greater trochanteric pain syndrome is still mostly called “trochanteric bursitis,” despite the fact that the hip bursa really ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

Advanced Technology Helps the Bone, Joint and Spine Center Perform a Complex Hip Replacement at the Veterinary Referral ...