Walking is an accessible and health-boosting activity. Harvard experts share seven tips to turn this practice into a powerful ...

Hours after landing in the Bahamas, the fun stopped when a shark bit two women after they jumped into the ocean from a boat.

Dr. Raju Kalra shares simple and effective strategies to prevent back pain and improve your overall well-being.

Ninety-four year old John (known as ‘The Legend’ at his local gym in Staines) put the Hollywood nonagenarian’s exercise plan ...