Hours after landing in the Bahamas, the fun stopped when a shark bit two women after they jumped into the ocean from a boat.

Dr. Raju Kalra shares simple and effective strategies to prevent back pain and improve your overall well-being.

A number of players, including Arsenal's Kai Havertz and Chelsea's Nicolas Jackson, have suffered hamstring injuries - how do ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

Resistance bands are cheaper to buy, easy to store, and just as effective for a leg workout. Here, a PT reveals the exercises ...

I haven’t felt like I wanted to be here,” said Shiffrin, who suffered a puncture wound in a tumble last fall. “So to hear her ...

Goblet squats are a powerhouse full-body move, targeting the key muscles that drive running mechanics—quads, glutes, calves, ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

Anthony Davis' Dallas Mavericks debut against the Houston Rockets on Saturday got off to the best possible start but ended in disappointment, as he exited with a non-contact injury.

Start getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s ...