The first position is usually suitable for all four types of back pain: FLEXORS, EXTENDERS, SHAKERS, AND COMPRESSORS. If your ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

A systematic review in BMJ Evidence-Based Medicine reveals only 10% of treatments for low back pain offer genuine relief.

Generally, heating pads use either dry or moist heat ... muscle stiffness, and general pain relief for the back, neck, and shoulders. It’s also fairly priced at just $36.

Mattress toppers or pads are an invaluable way to ... it also offered immense relief while I recovered from the worst back pain of my life. Nolah's two-inch topper is the perfect cushioning ...

One recent review of 22 acupuncture studies showed that it provided short-term relief from chronic back pain. It also showed there was greater improvement in pain for people who got acupuncture ...