When you sit incorrectly, you are likely to settle into the C position (slouching, slumped, flexed) with the accompanying ...

Struggling to get up in the morning? Here are four ways to ditch the grogginess and feel human before breakfast.

An oldie but goodie, the Freestyle Rocker has been our go-to for everything from camping to tailgating to soccer games for ...

At first, I was hesitant. My new (firm) mattress looked inviting, but it refused to yield to my body, meaning I couldn't ...

The Hidden Impact of Toenail Fungus. Toenail fungus, medically known as onychomycosis, is more than just a cosmetic issue. It ...

A powerful stimulant that keeps users sleepless for days and can ignite psychosis and violence has been rattling Portland and ...

It was déjà vu as we arrived back at the hospital ... which had been sitting on the cart next to my hospital bed for hours. When I tried to get up to use the restroom, I discovered I could ...

“An office chair is like a mattress in that you use it ... hard to sit on, and the adjustment knobs and levers feel cheap. The mesh back feels thin—causing the lumbar support to feel intrusive ...

If you sleep on your back, the right mattress offers balanced support and relief. Here are the best mattresses for back ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...