Always find yourself bickering with your other half right before bed? You’re not alone – and there’s a simple way to break ...

Once you feel sleepy, go back to bed and try again." However, if you're going into another room, make sure the lighting is dim. "Bright or artificial light in the evening can trick your brain into ...

When I picked up the phone to call Cruse — always Howie to me — the most important thing I knew was that he had known my ...

Dorothy Reid was left suffering "discomfort for hours" while she was in the emergency department at the hospital.

San Gabriel Valley areas scarred by the Eaton Fire are at “high to very high risk” of debris flows this week. How do they ...

Boasting a wood-burning fireplace, a screened-in porch, and both a hot tub and heart-shaped Jacuzzi tub, this cabin in ...

Are you looking for an escape from life's hustle and bustle? Bring your special someone to these romantic Airbnbs in Southern ...

From laying in his wife’s arms in excruciating pain saying he wanted to die on New Year’s Day, to undergoing emergency brain ...

The firm model offers the least sinkage and the most resistance, keeping you the most “on top” of the bed ... I tend to go to sleep on my side and wake up on my back, and I never had any ...

Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and muscle gain.

Litchfield resident Gaylen Heacock Jr. was in a dark place. He had sunken into a depression fueled by recurring nightmares, anxiety and feelings of betrayal. Most mornings, he ...