The couple have said they shouldn't have to be "a druggie, an alcoholic, or an asylum seeker to be a priority and get help" ...

The survey also found that 25% of respondents use over-the-counter or prescription sleep aids. The largest finding revealed ...

Bed rotting is a social media trend wherein a person stays in bed for hours on end- or perhaps an entire day- to avoid doing ...

Our sleep is something that we sacrifice too often as firefighters. Stephanie White on the steps some departments are taking ...

Sleep is a state characterized by a reduced responsiveness to sensory stimuli, suppressed locomotor activity and rapid reversibility to wakefulness. It is a process that is evolutionarily ...

Hitting the sheets after midnight can be harmful or harmless, depending on a few factors. Here's what to know, plus how to ...

We hear a lot about how screens impact our sleep, but how significant is the disruption? And how much does exercise predict sleep quality? This... Last Friday was World Sleep Day. Did you miss it?

Last Friday was World Sleep Day. Did you miss it? If so, that feels apt. Many of us feel stuck trying to catch up and sleep better. We've all been told not to look at a screen before bedtime ...

Last Friday was World Sleep Day. Did you miss it? If so, that feels apt. Many of us feel stuck trying to catch up and sleep better. We've all been told not to look at a screen before bedtime because ...