9 health benefits of bananas, powerhouse of nutrients
Bananas offer numerous health benefits, including boosting heart health, improving digestion, supporting bone strength, and ...
The Garden Magazine on MSN3d
Why Hanging An Overripe Banana In Your Garden Is Beneficial
Gardening is a rewarding hobby that continuously offers new insights and techniques to enhance your green space. One ...
I tried an 11p viral TikTok hack people are calling ‘nature’s Botox’ – my skin glowed but I couldn’t get over the stench
INTRIGUED by the TikTokers who say bananas are the new Botox, Samantha Tripp, 39, from Pangbourne, Berks, givesthe retro treatment a try. I have always hated bananas. As a mum-of-three, I ...
Fruitless efforts? Not anymore. How to actually eat more fruits and vegetables in 2025
A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...
Alaska Dispatch News15h
Secret sauce: How some of the city’s most authentic ingredients journey to Anchorage
By plane, car, mail and personal luggage, these ingredients arrive to local restaurants and storefronts at all costs.
Fruit full of potassium, fibre and vitamin C could help blood pressure and heart
This green, heart-shaped fruit, is said to taste like a combination of banana, pineapple, strawberry, and mango ...
The 70p dried fruit that can build bone strength – and how to add it to your favourite meals
Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...
18 15-Minute Breakfast Recipes To Help You Poop
These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...
10 Delicious Protein Powder Recipes Perfect for Your New Year's Resolution Heath Goals
Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.