Sukari Ndizi is a popular snack or dessert banana in East Africa. Its natural sweetness makes it a top choice for ...

Layne Langley, LSU AgCenter area nutrition and community health agent, has conducted nutrition and gardening classes during ...

On a hot summer day, nothing beats a creamy banana ice cream treat. If you’ve ever found yourself scrolling through ...

I ditched my beloved bread to see if I could lose weight and reset my gut health. But can I give it up for good?

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

In the new year, people usually write down what they want to accomplish, including things that would make them happy.

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

New research suggests that consuming more than half of your daily calories after 5 p.m. is linked to elevated glucose levels ...

Fibre-rich foods play a key role in boosting immunity, promoting gut health, and preventing infections by supporting healthy ...