With the help of these two clues, we established the identity of the deceased as Siddheshwar Bandu Bhise, 40, who hailed from Vadgaonwadi ... Bhise got to know about their affair when he got up from ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...

Experts say that sleeping au naturel is a free and easy way to boost your overall health and sleep quality. In addition to reducing stress, sleeping naked can offer a variety of benefits ...

You've probably heard of the phrase REM (rapid eye movement.) But you might be less clear on the crucial role this sleep stage has on our overall health and wellbeing. During each night ...

It's common to describe getting a good night's rest by saying we've had a really deep sleep. But in reality, actual deep sleep is just a portion of the 7 to 9 hours sleep that's recommended for ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Whether it’s an old-fashioned, a hot toddy ...

After yawning your way out of bed, it's clear a poor night’s sleep influences nearly every aspect of your day. The once niche field of sleep tech—now projected to reach $113 billion globally ...

For most of us, getting less than seven hours of sleep translates into grogginess, sluggish thinking, and an overwhelming urge to crawl back into bed. But some people wake up fresh and energized ...

Mar. 3, 2025 — Overnight bursts of brain waves seen in normal sleep can help doctors predict which unresponsive patients hospitalized with acute severe brain injuries will awaken and eventually ...

As a journalist who does shift work - I'm obsessed with sleep. I don't get enough of it, and it's pretty irregular when I do. And so, when my Apple Watch informs me I've had more than 8 hours ...

Sleep earbuds completely changed my nighttime routine and sleep game as someone whose bedroom overlooks a busy street. Although sound machines can effectively block out noises while you sleep ...